Tips for Being Active
2012 Series: Work your body, not your wallet
There are so many reasons to be active—for mental health, fitness, disease prevention and fun. Unfortunately, there is also a long list of reasons why people are not active enough. These common barriers are not just excuses—they are societal realities that impact the decisions we make each and every day, including the decision to be physically active. Whether it’s technological advances, financial pressures or psychological factors at play, we all have a lot of competing demands on our time and energy.
Publication Date: March 1, 2012