Awareness of Canada's physical activity
guidelines
50% of adults reported having heard of the Guide in the
previous 12 months.
Beliefs about the benefits of lifestyle
behaviours
72% strongly agreed that a healthy lifestyle contributes
to long-term health benefits.
Perceived control over choice to be active
44% of adults stated that they have complete control over
their decision to be active, 28% said they had a lot of control
and another 18% reported moderate control.
Barriers to physical activity
69% cite lack of time, 59% lack of energy, 30% lack of skill
and 55% lack of interest or motivation.
38% report feeling ill at ease/uncomfortable, 47% illness
and disability, 28% fear or injury and 36% due to cost.
Support for government investment
33% think that government should increase tax spending to
provide opportunities for physical activity and 22% say that
much more should be spent in this area.
Safe places to walk and bicycle
78% report that there are many safe places to walk in their
community, including sidewalks, paths and walking trails.
46% report many safe places to bicycle, such as bicycle
paths or lanes.
Trails and physical activity facilities
Over 41% of adults report that there are many public facilities
for physical activity in their communities and 49% report
having many public multi-purpose trails.
The Institute gratefully acknowledges
the financial support of Health Canada and the Interprovincial
Sport and Recreation Council toward the Benchmarks Program.
Our Yukon partner is the Department of Community and
Transportation Services, Sport and Recreation Branch.
For more information about Yukon active living initiatives,
contact Active Living Consultant Karen Thomson at karen.thomson@gov.yk.ca.
Canadian Fitness and Lifestyle Research Institute
201-185 Somerset Street West
Ottawa, Ontario
K2P 0J2 CANADA